Viva Vitality: Take River Safety Seriously 

By Lisa Doyle

As spring's heat entices crowds to rivers for water activities, hidden dangers lurk beneath their tranquil surface. The 2020 Alberta Drowning Report revealed that rivers emerged as a leading location for drownings, and in 2017 there were 52 water-related fatalities reported across all water locations. With major rivers in Southern Alberta and rising temperatures, river safety is paramount.

Before entering a river, consider risk factors like flow rate, currents, undertows, rapids, drop-offs, temperature, and debris, just to name a few. The City of Medicine Hat (2021) emphasizes the "SCOUT, ASSESS, and DECIDE" strategy. Scout the river for conditions and hazards, assess the danger level, and decide if it's safe. River conditions can change rapidly, so be aware. Some additional safety measures include: Wearing a lifejacket or personal floatation device. Lifejackets and personal floatation devices (PFDs) are essential for water safety. While they serve a similar purpose, there are key differences. A lifejacket is designed to swiftly turn you onto your back if you are face down in the water. They are more buoyant, and only available in specific colours (red, orange, and yellow). PFDs come in various styles and colours, with a limited ability to turn you in the water. Whichever you choose, know they are mandatory on waterways, so ensure proper wear and sizing for everyone.

Come prepared. Prepare in advance and carry a mandatory water safety kit on board any watercraft you use. Bring include water and snacks, sun protection, a cell phone for an emergency and, of course, your lifejacket or PDF. Don’t forget to tell someone your trip route and when you plan to return.

Use the buddy system. Even if you think you are a strong swimmer, rivers contain hidden hazards even the best swimmers can struggle with. Use the buddy system. Never swim alone, and always stick to designated safe places.

Active supervision. Children must be actively supervised at all times when in or around water. This means being within arm’s reach in addition to wearing a PDF or lifejacket.  The Alberta 2020 Drowning Report indicated that all drownings for children under the age of 5 occurred due to distraction or supervision being absent. Get trained. Enhance your swimming abilities and consider taking a first aid course. It is never too late to learn to swim or improve your technique. The Life Saving Society has various swimming programs available, from parent and tots to adult programs, lifeguarding, and first aid courses. 

Remain sober: Lastly, refrain from consuming alcohol or drugs while on the river. Stick to non-alcoholic beverages, stay hydrated, and comply with legal and safety requirements.

To learn more about the current river conditions in your community, visit: Alberta Environment and Parks - Alberta River Basins flood alerting, advisories, reporting and water management.

For more information on river safety, check out: Water Safety In, On, and Around Rivers - Canadian Red Cross and River Safety - City of Medicine Hat.

Lisa Doyle is a Health Promotion Facilitator with Alberta Health Services.

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